Matt introduces us to the training discipline that is parkour in this segment.

• Isaac Mclellan is the chairman of Perth Parkour.
• Parkour is a method of training yourself to move from one spot to another at speed, really efficiently. It is a way of approaching challenges and interacting with the world safely.
• The most important part of parkour is to have a good landing. The softness and quietness of a landing is the main indicator of quality movement.

For more information visit their website
W: http://www.perthparkour.com/home