Story: Indoor Climbing
Episode: 22
Presenter: Scott Taylor
Air Date: 7th July 2024

Scott and his son visit an indoor rock face to beat the winter weather.

• Indoor rock climbing at Adrenaline Vault is an ideal winter activity, offering an engaging and challenging experience while keeping you out of the cold. It is suitable for all ages, making it a perfect family-friendly outing.
• Adrenaline Vault offers a variety of climbing options tailored to different skill levels and preferences. Climbers can enjoy Bouldering, Top Rope climbing, and Lead Rope climbing in an environment designed to be both fun and safe for all participants.
• For those looking to enhance their climbing skills, Adrenaline Vault provides specialised courses. The Bouldering Courses cover both basic and advanced techniques, while the Lead Rope Courses offer comprehensive training to master this challenging form of climbing.
• A typical session starts with a quick introduction, after which participants are set up and ready to climb. The walls are equipped with color-coded handholds to accommodate all physicalities and experience levels, making it beginner-friendly.
• In addition to climbing, Adrenaline Vault supports overall fitness with a range of classes. Yoga sessions aim to improve flexibility and promote relaxation. Calisthenics classes focus on building strength, which complements climbing activities. Stretch and Mobility classes are designed to enhance overall mobility and muscle health.
• Adrenaline Vault is not just a climbing gym; it's a hub for major events throughout the year. A highlight is the Havoc event, a significant bouldering competition held annually on June 15th, attracting climbers from various regions.
• Beyond climbing, Adrenaline Vault is a great place to relax and socialise. The on-site café serves coffee and pizzas, and there is a selection of adult beverages, including beers from local Australian breweries, to enjoy after a climbing session.
• Climbing at Adrenaline Vault offers numerous benefits beyond physical fitness. It enhances mental sharpness and focus, helps in regulating breathing during exercise, and provides an excellent workout for stretching and strengthening muscles.